Hello and welcome to my comfy couch!

What’s on your mind? I’m here to listen. This is a safe place to explore your thoughts and ideas. Life can be messy and you don’t have to do it alone! Come as you are and leave with more clarity, awareness, and confidence that you can do hard things. How does that sound? If you’re ready, I have a comfy couch waiting just for you.
Can’t wait to chat!
Angie

Hi!, I’m Angie!

I’m a wife and mom of three living in Sandy, Utah. I have a nursing degree from Westminster College and I am a certified Life Coach through the Life Purpose Institute. I like to keep it real with honesty and humor. I enjoy watching football and eating anything with sugar. I’m still looking for the stash of candy that my husband hid somewhere in our house and it is my life’s goal to find it. True story. I want to live on the beach, comfy sweatshirts are my thing, and I’m currently grateful for leggings with pockets.

WHAT IS COACHING?

That’s a common question! I also wondered the same thing when I first started looking for a life coach. Is it therapy? Counseling? Consulting? I wasn’t sure. Perhaps I could explain it using my own experience: As a client, I have found that therapy and coaching provide different experiences and both are important tools in my healing journey. Therapy helps me navigate the ups and downs of life and we spend time discussing issues from the past and present that are affecting my mental health. Coaching provides a supportive space for me to put what I am learning into action. I get to try out new ways of thinking and discover what is working in my life and what is not. As a coach, I see myself as a mentor, supporter, and ally. I am not a psychotherapist and I do not diagnose or provide counsel that is beyond my scope of practice. My coaching style is unique and sessions are individualized according to what you need.

Some of the Areas that I offer Help with are

  • relationships
  • young adult mentoring
  • caregiver burnout
  • Stress and overwhelm
  • life transitions
  • grief and loss
  • women’s health
  • teen support
  • chronic illness

To make an appointment please fill out the form below: 

PRICING:

My rate is $90/hour per individual session or $500 for a package of 6 sessions

Payment may be done by check, cash and Venmo (@anelson23)

My coaching agreement.